In this free beginners guided meditation for children your child will learn about the 7 major chakras and how to open and clear them. If possible please have your child listen to this mediation with head phones on for the full effect. However it’s not required. In this meditation your child will be guided to bring their awareness to a purple net of light. The purple net of light will travel down through their body starting at their crown chakra and moving down to their root chakra. As it moves down through the 7 chakras it will open and clear them. The chakra are represented in the meditation as closed flowers full of light. The flowers will open releasing the light as the purple net of light moves through them.
This is a beginner’s meditation for children, therefore the meditation does not go into great details about the 7 major chakras and their functions. It only focuses on opening and clearing them. Your child will however learn about their associated colors and positing with in their body.
Opening and clearing your chakras will help your body maintain its energetic balance. Blocked or closed chakras can disrupt the flow of energy throughout your body. Causing your body’s energy to become off balanced. Therefore it best to practice opening and clearing your chakras often.
This free guided meditation for children was create with the intent of helping children balance their energy. I truly hope that your kid enjoys this guided mediation and that it helps them live a more balance life.
Peace be within you!