Bedtime Children’s Guided Sleep Meditations

by Kindred Meditations is a collection of kid friendly guided sleep meditations for children.  All meditations are created with the goal of helping children fall asleep peacefully with not worries.

All sleep meditations guides your child through a visualization for relaxing their body.  Your child will be guided to visualize a bright white loving light that shines down on them from above. Relaxing their body from head to toe as it shines down on them.  After your child is fully relaxed your child will then be guided to visualize a rainbow colored ball of light.  The rainbow colored ball of light will take your child on a journey through a peaceful night’s sky. Each meditation will end with your child falling asleep in a comfortable bed.

Sailboat on the Sea Bedtime Guided Sleep Meditation for Children

    https://www.youtube.com/embed/3YSlp_Tb20M In this free bedtime sleep guided meditation for children your child will be guided to fall asleep by following a rainbow colored ball to a sailboat in the middle of the sea.  On the sailboat your child will be guided to a big comfortable bed that magically appears on the sailboat.  Your child will […]

    Hammock in the Sky Bedtime Guided Sleep Meditation for Children

      https://www.youtube.com/embed/obTKe3LYtg0 In this free bedtime sleep guided meditation for children your child will be guided to fall asleep by following a rainbow colored ball to a big cloud in the sky with a colorful hammock on it.    Your child will be visually guided to fall asleep in the big comfortable hammock on the cloud.  […]

      Flying Carpet Bedtime Guided Sleep Meditation for Children

        https://www.youtube.com/embed/yfnavCdWLyI In this free bedtime sleep guided meditation for children your child will be guided to fall asleep by following a rainbow colored ball to a colorful flying carpet in the sky. Your child will be guided to fall asleep comfortably on the flying carpet while floating through the night’s sky.

        Floating Bed in the Sky Bedtime Guided Sleep Meditation for Children

          https://www.youtube.com/embed/kH8LxCWCBbA In this free bedtime sleep guided meditation for children your child will be guided to fall asleep by following a rainbow colored ball to a floating bed on a cloud in the sky.  In the floating bed in the sky your child will be guided to fall asleep peacefully while floating through the night’s […]

          Castle in the Sky Bedtime Guided Sleep Meditation for Children

            https://www.youtube.com/embed/UTl7Le3WlTg In this free bedtime sleep guided meditation for children your child will be guided to fall asleep by following a rainbow colored ball to a beautiful castle in the sky.  Your child will be guided to explore the beautiful castle in the sky that was created for them to help them fall asleep.  Inside […]

            Treehouse Bedtime Guided Sleep Meditation for Children

              https://www.youtube.com/embed/mldIbwaOMRw In this free bedtime sleep guided meditation for children your child will be guided to fall asleep by following a rainbow colored ball to a big treehouse in the middle of a beautiful forest.  Your child will be guided to explore the big treehouse was created for them to help them fall asleep.  Inside […]